Pounded Yam and Egusi Soup | An African Dish Combo
Please don’t tell me that you haven’t tried the famous pounded yam and Egusi soup. A dish that is considered a traditional and tasty dish in West Africa. Well, this is your opportunity. I will be telling you what you need to know concerning pounded yam and egusi soup.
Pounded Yam and Egusi Soup
Pounded yam and egusi soup is a classic and beloved Nigerian dish. However, these are two separated dish on their own, eaten as one. You can choose to eat the Egusi soup on its own and you can as well choose to eat the pounded yam with some other dish. But these two together, are a bomb.
Let’s take a look at these dishes in their own right:
What is Pounded Yam?

Pounded yam is a common traditional African cuisine among West Africans. Yam tubers are peeled, boiled until tender, and then mashed or crushed until smooth and elastic.
In the past, pounding was done with a mortar and pestle; however, for convenience, electric blenders or yam pounders are now frequently utilized.
The silky texture and slightly elastic properties of mashed yam are well-known. It’s a common side dish for soups, stews, or sauces and a mainstay in many West African homes. It is prized in many African cuisines not just for its flavor but also for its cultural importance.
You can check out how to prepare pounded yam by CLICKING HERE
You can check out some of my other recipes:
- How to Cook Nigerian Stew with Chicken
- How to Make Suya at Home with Beef
- How to Cook Efo Riro
- How to Make Moi Moi
- How to Cook Nigerian Fried Rice
- Easy Steps on How to Prepare Nigerian Beans Porridge
What is Egusi Soup?

Egusi soup is a rich and hearty soup made from ground melon seeds (egusi), which give the soup a thick, nutty texture. In addition to meat, fish, or both for extra protein, the soup usually contains a variety of vegetables, such as spinach, bitter leaf, or pumpkin leaves.
It is flavored with a variety of spices and occasionally boosted with ground crayfish or palm oil.
Pounded yam and egusi soup, when eaten together, make a tasty and filling dinner that is popular in Nigeria and abroad.
It’s a popular choice for both regular meals and special events since the thick and delicious egusi soup goes well with the soft, silky texture of the pounded yam.
You can check out how to prepare Egusi Soup by CLICKING HERE
You can also check more general knowledge about food: