How to Treat Food Poisoning | DIY
You need to know how to treat food poisoning for health reasons, especially when the case is mild. You should only seek medical attention when necessary. As you read through, I will be showing you some guidelines that you can use in treating food poisoning.
How to Treat Food Poisoning
Food poisoning is a common yet uncomfortable illness. It can happen to anyone at any time. If you consume contaminated food or drink, it will happen. Following that, several symptoms could manifest; they could range from little discomfort to quite significant problems.
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Let’s look at some of the symptoms of food poisoning:
Symptoms of Food Poisoning
- Nausea
- Vomiting
- Diarrhea
- Abdominal cramps
- Severe Symptoms
- High fever
- Blood in stool
- Serious dehydration
- Prolonged vomiting or diarrhea
Now that you know the symptoms, what are the steps to take to treat it?
Measures to Treat Food Poisoning
The measures to be followed in the treatment of food poisoning are:
1. Hydration
Another vital thing that needs to be observed in the management of food poisoning is the management of fluids. To avoid dehydration one needs to frequently intake water, orb, sugar-salt solution, or clear soup.
2. Rest
This is because resting assists the body in fighting off infection. Especially, avoid activities that are severe until you begin to experience some improvement in your condition.
When to Get Professional Assistance
However, if the condition lasts for say one week or is accompanied by high fever, blood in stools, and, signs such as dryness of the mouth and dizziness, one needs to seek medical attention.
Food Poisoning Home Remedy
As much as home remedies do not work in other illnesses, food poisoning is one area you might just get lucky in -it’s better to try these home remedies than waste a ton of money going to the doctor if it’s something minor.
1. Ginger
It is documented that ginger possesses natural inflammatory and antibacterial properties. There are claims that ginger tea is good for eradicating nausea and other stomach-related complications.
2. Apple Cider Vinegar
Again, apple cider vinegar has antibiotic features that assist in the killing of bacteria. One to two tablespoons should be taken with a glass of water and consumed.
3. Bananas
Another food item that is easily consumed and also helps in replacing the lost electrolyte is bananas. They come in particularly very useful when you are suffering from diarrhea.
Over-the-Counter Medications
1. Anti-Diarrheal Medications
Loperamide Imodium and other similar products can slow down diarrhea, though their usage should be done with caution because they can at times prolong an infection.
2. Antinausea Medications
Over-the-counter medications for drug-induced nausea and vomiting include dimenhydrinate which goes by the trade name Dramamine.
Frequently Asked Questions
1. Can Food Poisoning be Avoided?
Indeed, personal cleanliness, manner of handling foods, and proper way of cooking at home can go a long way in reducing your chances.
3. Is Food Poisoning Contagious?
Bacterial infections are not contagious while some of the causes of food poisoning for instance viruses are highly contagious.
4. What are the Foods that are Most Often Involved in Food Poisoning?
From the above examples, food poisoning is frequently caused by raw or lightly cooked meat, eggs, dairy products, or contaminated vegetables.
Conclusion
Food poisoning is never good, but knowing the right therapy can greatly speed up your recovery. With the help of this guidance, you can manage your symptoms, drink plenty of water, and avoid getting food poisoning again. Recall that seeking guidance from a medical professional is always preferable when in doubt for a quick and safe recovery.
