How to Make Orange Juice | Benefits of Orange Juice
Do you wish to know how to make orange juice? Then I got you covered. As you read through, I will be showing you what you need to know regarding orange and its juice.
How to Make Orange Juice
Orange juice is one of the most common refreshing drinks consumed by people around the world. Whether you drink it with your breakfast or as a snack in the middle of the day, a glass of freshly squeezed orange juice contains more nutrition and flavor compared to commercial juice.
The Benefits of Freshly Squeezed Orange Juice
Making your orange juice is not solely about great taste, but rather, it entails several health benefits.
1. Rich in Vitamins
Oranges are highly rich in Vitamin C, which will keep the immune system healthy and the skin glowing. A glass of fresh orange juice can give you your daily vitamin C intake.
2. Excellent for Hydration
Oranges contain water in them, so their juice is much cooler and may act as a very good liquid for your body throughout the day.
3. Builds Your Immunity
Being a rich cocktail of antioxidants, vitamin C, and other essential nutrients, fresh orange juice enhances your immunity to enable you to fight against common colds and flu.
4. Choosing the Finest Variety of Oranges
Not all oranges are the same. Choosing the right variety makes quite a difference in terms of flavor and yield of juice.
Navel Oranges
They are among the most commonly juiced oranges. They are sweeter and contain no seeds, which makes juicing them pretty smooth.
Valencia Oranges
These are known as “juice oranges.” Valencia would be ideal for juice preparation because their juicing content is very high and its sweetness is quite balanced.
Blood Oranges
Blood oranges have a deep red color and a tart taste with a hint of berry flavor, different from other oranges.
They’re fun to use as a change of pace for a glass of juice.
Tools You’ll Need to Make Orange Juice
Having the right tools on hand can streamline the juicing process.
1. Manual Juicer
A manual juicer is the classic tool for squeezing oranges. It gives you control over how much juice you extract and is easy to clean.
2. Electric Juicer
An electric juicer is going to be quicker and more effective. If one is drinking orange juice frequently, or if greater amounts are needed, then an electric juicer is a good choice.
3. Blender
You can also use a blender in making orange juice if you do not mind a more pulp-filled juice. The blender will be capable of handling other fruits as well, allowing the option to experiment with combinations of juices.
How to Prepare Oranges for Juicing
Before juicing, your oranges need to be prepared to ensure the maximum juice and flavor
1. Cleaning the Oranges
Wash oranges always thoroughly, removing visible dirt and pesticides, even if you will not be using the peel in your juicer.
2. Peeling-if required
You may need to remove the peel of the oranges. It largely depends on the type of juicing and personal preference. Electric juicers like most can manage to handle the peels but most manual juicers require peeled fruits
3. Removing Seeds
Most juicing techniques can handle seeds, but taking them out first may result in a more smooth juice.
How to Juice Oranges
With the many different types of juicing around, there are lots of orange juicing techniques you might want to attempt. Take your pick, or several of them, to see what works best in your situation or preference.
Manual Juicer
The manual technique is easy and somewhat fun if you are into hands-on.
1. Place each half onto the manual juicer, twisting as you press.
2. Do this until all the juice is extracted.
3. Pour into a glass, and filter if desired.
Using an Electric Juicer
If wanting less hassle and time-consuming, then an electric juicer may be your better option.
Electric Juicing Instructions
1. Do cut the oranges into sections, if desired.
2. Place the orange sections into the juicer.
3. Turn on the juicer and let the machine do the work of extracting.
4. Pour the juice into glass.
Blender Method
Using a blender to make orange juice is very convenient, but you must not mind some pulp in your juice.
1. Strip the skin off the oranges.
2. Chop them into smaller pieces.
3. Blend until smooth.
Sweeten Up Your Orange Juice
For an orange juice that has a bit more “oomph,” try adding a few extra ingredients to give it some kick.
Adding a Pinch of Salt
A pinch of salt enhances the natural sweetness and balances off the acidity.
Combination with Other Fruit Juices
You can try combining your orange juice with other fruit juices, like pineapple or mango, for a taste that is more tropical.
Adding Honey
Add one teaspoon of honey for that extra hint of sweetness; honey goes well with the citrus flavor.
How to Store Freshly Squeezed Orange Juice
You should drink fresh orange juice immediately but if you need to store it, here are some tips.
Conclusion
It is an easy and pleasing way to make orange juice. Starting with picking up the best oranges, to actually undertaking the right method for juicing, each step enhances the flavor and freshness of your juice. Whether you aim at health or just a cold and delicious beverage, homemade orange juice is unmatched.
Related!!!
